Fill Your Pantry With These Essentials


fill the pantry fill your pantry Fill Your Pantry With These Essentials fill the pantry

 

A full pantry not only secures the household, but makes the cooks in your home happy! Follow these tips and this list to Fill Your Pantry with the Essentials!

Easy as 1, 2,3 Shopping Tips

ONE:  Shop for local and regional products.

TWO:  Shop sales.

THREE:  Shop seasonally for the best deals on produce.

 

Fill Your Pantry with Dry and Canned Good Essentials

Pasta

Rice

Quinoa

Dried lentils and beans

Seeds and nuts

Oats

Canned vegetables, fruits, legumes, sauces

Canned broths and soups

Fill Your Pantry with Baking Essentials

Arrowroot

Cornstarch

Flours (wheat, white, buckwheat, rye, rice,  and gluten free varieties)

Cornmeal or Masa flour

Cocoa powder

Baking powder

Baking Soda

Yeast

Sugars

Honey

Molasses

Maple Syrup

Currants, raisins, dried fruits

Chocolate chips

 

Fill Your Pantry with Cooking Essentials

Coconut oil

Olive oil

Raw Apple Cider Vinegar

Balsamic Vinegar

White Vinegar

Salt

Pepper

Nut butters

Fill Your Pantry with Spice and Herb Essentials

Basil

Black pepper

Cayenne

Chili powder

Cinnamon

Cumin

Turmeric

Allspice

Nutmeg

Vanilla Bean

Sea Kelp

Curry

Garlic Powder

Oregano

Parsley

Sage

Rosemary

Thyme

Red Pepper Flakes

Fill Your Pantry with Storage Vegetable Essentials

Onions

Garlic Cloves

Potatoes

Sweet Potatoes

Beets

Turnips

Parsnips

Winter Squash

 

 

Fill Your Pantry with Condiment Essentials

Jellies and Jams

Mustard

Mayo

Ketchup

 

Fill Your Pantry with Drink Essentials

Coffee

Tea (Green, Black, Herbal, Medicinal)

Cocoa Mix

 

Fill Your Refrigerator with Perishable Essentials

Fruits (Lemons, oranges, berries, apples, etc)

Vegetables (Greens, cucumbers, broccoli, carrots, etc)

Cheeses

Grass-fed Beef

Whole chicken

Eggs

Bacon

Milk

Butter
Tortillas

 

Fill your Countertops with These Essentials

Bread

Buns

Bowl of Fruit for Snacking (Bananas, Apples, Oranges)

Jar of Sourdough Starter

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 Download this list for your next shopping trip! Fill Your Pantry with the Essentials

 

 

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